Cycling Routes Through the US National Parks: A Guide

Cycling in national parks isn’t just a good workout — it’s a way to fully connect with nature. Riding your bike lets you experience the sights, sounds, and smells of the outdoors at your own speed. You can stop anytime you want to admire a view, watch animals, or just take a break. Many parks have areas that can’t be reached by car, so cycling allows you to explore hidden spots that other visitors might miss. Plus, it’s an eco-friendly way to travel, helping you enjoy the park while protecting the environment. Here, you'll find great cycling routes, safety tips and advice for getting the most out of your trip.

1. Acadia National Park


Acadia National Park in Maine is a great place for cyclists of all levels. It has 27 miles of smooth, car-free roads that wind through forests, around lakes, and along the beautiful coastline. These roads, known as carriage roads, are easy to ride on, making them perfect for beginners who want a relaxed ride while enjoying the scenery. For more experienced cyclists, there’s plenty to explore, including a ride up Cadillac Mountain, where you’ll be rewarded with incredible views of the park and the ocean. Whether you’re taking it easy or covering a lot of ground, Acadia offers a peaceful, scenic cycling experience.

Check out these maps:

Man biking in Acadia National Park

2. Yellowstone National Park


If you’re looking for a more challenging ride, Yellowstone National Park in Wyoming is the place to go. The park has several cycling routes that take you past famous sights like Old Faithful and Mammoth Hot Springs. The terrain here can be tough, with steep hills and changing weather, so it’s best for cyclists who are ready for a harder ride. One popular route goes from West Thumb to Old Faithful, where you’ll see amazing views of geysers and hot springs. Be prepared for sudden changes in weather, but the adventure and scenery make it all worth it.

Check out these maps:

View of canyon and the Golden Gate Bridge of the Yellowstone in the National Park in Wyoming

3. Zion National Park


Zion National Park in Utah is a great choice for a peaceful, traffic-free cycling experience. The Zion Canyon Scenic Drive is an 8-mile route that winds through towering red rock cliffs and breathtaking desert scenery. Cars are restricted on this road for most of the year, so it’s a quiet, safe ride for cyclists of all skill levels. The mostly flat terrain makes it perfect for families, beginners, and anyone looking for a relaxing ride. Along the way, you can stop and enjoy points of interest like the Court of the Patriarchs and the Grotto. For those who want more of a challenge, you can explore other routes with steeper climbs outside the canyon.

Check out these maps:

Biking on the scenic drive along the Virgin River in Zion National Park

4. Great Smoky Mountains National Park


Great Smoky Mountains National Park, which sits on the border of Tennessee and North Carolina, offers one of the best cycling routes for families: the Cades Cove Loop Road. This easy, 11-mile loop takes you through a quiet valley surrounded by beautiful mountains. On certain days in the summer, the road is closed to cars, making it even safer for cyclists. The flat terrain is perfect for kids and beginner cyclists. As you ride, you might see wildlife like deer and wild turkeys, and you can stop to check out historic buildings along the way. The Cades Cove Loop is a fun, stress-free way to enjoy cycling in a beautiful natural setting.

Check out this map:

Views of the Great Smoky Mountains

Simple Tips for Cycling in National Parks


Before you go, here are a few tips to help make sure your ride is fun and safe.

Each park has its own rules for cyclists, so it’s important to check the regulations before you start your ride. Some parks only allow biking on certain roads or trails. Stick to those areas, and always be respectful of other park visitors, including hikers and wildlife.

Safety should be your top priority. Make sure to wear a helmet and bright clothing to stay visible to other people. Bring plenty of water, snacks, and a small first-aid kit, especially if you’re going on a long ride. You might also encounter wildlife, so keep a safe distance and never approach animals.

Weather in national parks can change quickly, so be prepared by dressing in layers. Bring a rain jacket and extra gear in case it gets cold or starts raining unexpectedly. A small backpack is handy for carrying extra items, including spare bike parts and tools.

Download Avenza Maps


Avenza Maps is a great tool to help plan your cycling route. You can download high-quality park maps straight to your phone, which will work even when you don’t have an internet connection. Our app also has a GPS tracking feature that lets you see where you are in real-time, so you’ll never worry about getting lost. Plus, you can find preloaded cycling routes and discover new trails for your next adventure.

With Avenza Maps, you can always feel confident about where you’re going, even when you’re far from the main roads. So, grab your bike, plan your route, and get ready for a national park cycling adventure!